Ingredients
Scale
- 1 tbsp olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 carrot, grated
- 1 zucchini, grated
- 1 red bell pepper, diced
- 1 can (28 oz) crushed tomatoes
- 1 tsp dried oregano
- 1 tsp dried basil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pan over medium heat.
- Add chopped onion and garlic to the pan; sauté until softened, releasing their aromatic flavors.
- Stir in grated carrot, zucchini, and diced bell pepper; cook for about 5 minutes until the vegetables begin to soften.
- Pour in crushed tomatoes, oregano, and basil. Season with salt and pepper to your liking.
- Simmer the mixture for 15-20 minutes, stirring occasionally, allowing the flavors to meld together.
- Serve over your favorite pasta, enjoying the rich, hidden veggie goodness!
Nutrition
- Serving Size: One Normal Portion
- Calories: 120
- Fat: 2g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 3g