The Ultimate Bourbon Sweet Potato Casserole Recipe

Every year, the holidays at our house are a whirlwind of delicious aromas and comforting flavors. And without fail, one dish rises above the rest in terms of popularity and sheer, unadulterated deliciousness: the Bourbon Sweet Potato Casserole. This isn’t your grandma’s sweet potato casserole – although it certainly has that comforting, nostalgic feel. This version elevates the classic with a hint of warmth and sophistication, thanks to the rich, nuanced flavor that beautifully complements the sweetness of the potatoes. From the first bite, the creamy sweet potato base, perfectly balanced by the subtle spice and the delightful crunch of pecans, to the irresistible, gooey sweetness of the golden-brown marshmallows, this casserole is a true crowd-pleaser. Even the picky eaters in my family, usually skeptical of anything beyond mashed potatoes, devour this dish with gusto. It’s the perfect balance of sweet and savory, comforting and decadent, making it an ideal side for any holiday feast or cozy family dinner. Trust me, once you try this Bourbon Sweet Potato Casserole, it will become a cherished tradition in your own home, just as it has in ours.

Ingredients

This Bourbon Sweet Potato Casserole recipe utilizes simple, wholesome ingredients to create a dish that’s both flavorful and satisfying. Here’s a breakdown of what you’ll need:

• 4 cups mashed sweet potatoes: The heart of this casserole, sweet potatoes provide a naturally sweet and creamy base. Look for firm sweet potatoes with smooth skin, free of blemishes. Roasting or boiling them before mashing brings out their natural sweetness and creates a wonderfully smooth texture. Canned sweet potatoes can be used in a pinch, but fresh is always recommended for the best flavor and texture.
• 1/2 cup maple syrup: Forget refined sugar! Maple syrup adds a touch of natural sweetness with a complex, caramel-like flavor that complements the sweet potatoes beautifully. Choose pure maple syrup for the best taste and avoid pancake syrup, which is often just corn syrup with artificial flavoring. The depth of flavor in maple syrup elevates this casserole beyond ordinary sweetness.
• 1/4 cup coconut oil (melted): Coconut oil adds a subtle richness and moisture to the casserole while keeping it dairy-free. Melted coconut oil helps bind the ingredients together and creates a smooth, luxurious texture. You can use refined coconut oil if you prefer a neutral flavor, or unrefined for a hint of coconut aroma which pairs surprisingly well with sweet potatoes and spices. Butter can also be substituted if you don’t need a dairy-free option.
• 1 tsp vanilla extract: Vanilla extract enhances the overall sweetness and adds a warm, aromatic depth to the casserole. Use pure vanilla extract for the best flavor – imitation vanilla can taste artificial. A teaspoon is just the right amount to complement the other flavors without overpowering them.
• 1/2 tsp cinnamon: Cinnamon provides a classic warm spice that is synonymous with sweet potato casserole. It adds a comforting, familiar flavor that ties all the ingredients together. Ground cinnamon is readily available and easy to use. For an even deeper flavor, you could use freshly grated cinnamon or a cinnamon stick infused in warm milk or cream (if using dairy substitutions).
• 1/4 tsp nutmeg: Nutmeg adds a subtle warmth and slightly pungent spice that complements the cinnamon and sweet potatoes perfectly. Freshly grated nutmeg is always superior in flavor, but pre-ground nutmeg will also work. A little nutmeg goes a long way, so a quarter teaspoon is just the right amount to add complexity without being overpowering.
• 1 cup chopped pecans: Pecans provide a delightful crunch and nutty flavor that contrasts beautifully with the creamy sweet potato base. Chopped pecans add texture and visual appeal to the casserole. You can use raw or roasted pecans. Toasting the pecans before adding them to the casserole will enhance their nutty flavor even further. Walnuts or almonds could also be used as substitutions, but pecans are traditionally favored for sweet potato casserole.
• 1 cup mini marshmallows: The quintessential topping for sweet potato casserole! Mini marshmallows create a gooey, sweet, and slightly toasted topping that everyone loves. They provide a textural contrast to the creamy sweet potato and add a touch of fun and nostalgia. You can use regular-sized marshmallows cut into smaller pieces if mini marshmallows are not available. For a slightly more sophisticated look, you could use jumbo marshmallows halved or quartered.

Instructions

Creating this delectable Bourbon Sweet Potato Casserole is surprisingly simple and straightforward. Follow these easy step-by-step instructions to bake up a batch of holiday deliciousness:

1. Preheat the oven to 350°F (175°C). Setting the oven temperature correctly is crucial for even baking. Preheating ensures the oven is at the desired temperature before you place the casserole inside, allowing it to cook evenly and prevent it from becoming soggy or undercooked. Make sure your oven is accurately calibrated for the best results.
2. In a large bowl, mix sweet potatoes, maple syrup, coconut oil, vanilla, cinnamon, and nutmeg until smooth. This is where the magic begins! In a spacious bowl, combine your mashed sweet potatoes, maple syrup, melted coconut oil, vanilla extract, cinnamon, and nutmeg. Use a sturdy spoon, spatula, or electric mixer on low speed to thoroughly combine all the ingredients. Mix until the mixture is smooth, creamy, and well-integrated. Ensure there are no lumps of sweet potato remaining. Taste the mixture at this stage and adjust seasonings if needed. You might want to add a pinch more cinnamon or nutmeg to your preference.
3. Spread the mixture in a baking dish. Choose a baking dish of appropriate size – an 8×8 inch or 9×9 inch square dish, or a similar sized oval or round dish works well. Grease the baking dish lightly with coconut oil or cooking spray to prevent sticking and make serving easier. Pour the sweet potato mixture into the prepared baking dish and spread it evenly with a spatula or spoon. Ensure the mixture is spread to a consistent thickness for even baking.
4. Top with chopped pecans and mini marshmallows. This is the fun part! Sprinkle the chopped pecans evenly over the sweet potato mixture, creating a delightful nutty layer. Then, generously scatter the mini marshmallows over the pecans, covering the entire surface of the casserole. Don’t be shy with the marshmallows – they will melt and create a beautiful golden-brown, gooey topping. For a more decorative look, you can arrange the pecans and marshmallows in a pattern.
5. Bake for 25-30 minutes until marshmallows are golden brown. Carefully place the baking dish in the preheated oven. Bake for 25 to 30 minutes, or until the marshmallows are puffed and beautifully golden brown. Keep a close eye on the casserole during the last few minutes of baking to prevent the marshmallows from burning. The sweet potato mixture should be heated through and bubbly around the edges. A toothpick inserted into the center should come out clean. Once baked, remove the casserole from the oven and let it cool slightly before serving. The marshmallows will continue to soften as it cools.

Nutrition Facts

Understanding the nutritional profile of your dishes is important for making informed dietary choices. Here’s a breakdown of the nutrition information for one serving of this Bourbon Sweet Potato Casserole:

Servings

This recipe yields approximately 6-8 servings. Serving sizes can vary depending on individual portions. Consider adjusting the recipe quantities if you need to serve a larger or smaller crowd. This casserole is quite rich and satisfying, so smaller servings are often sufficient.

Calories per Serving

Each serving of this delicious Bourbon Sweet Potato Casserole contains approximately 250 calories. This is a moderate calorie count for a side dish, especially considering the richness and sweetness. Keep in mind that calorie counts are estimates and can vary slightly based on specific ingredient brands and portion sizes.

• Protein: 3g – While not a significant source of protein, this casserole provides a small amount from the sweet potatoes and pecans.
• Carbs: 36g – The carbohydrate content primarily comes from the sweet potatoes and maple syrup. These are primarily complex carbohydrates from the sweet potatoes and natural sugars from the maple syrup.
• Fat: 11g – The fat content is mainly derived from the coconut oil and pecans. These are primarily healthy fats, including medium-chain triglycerides from coconut oil and monounsaturated and polyunsaturated fats from pecans.
• Fiber: 4g – Sweet potatoes are a good source of dietary fiber, contributing to digestive health and satiety. Fiber helps regulate blood sugar levels and promotes feelings of fullness.

It’s important to note that these nutrition facts are estimates. For precise nutritional information, you can use a nutrition calculator app or website and input the specific ingredients and quantities used. Enjoy this Bourbon Sweet Potato Casserole in moderation as part of a balanced diet.

Preparation Time

Time is often of the essence, especially during busy holidays or weeknight dinners. This Bourbon Sweet Potato Casserole is wonderfully efficient in terms of preparation. Here’s a breakdown of the time commitment:

• Prep Time: 15 minutes – The active preparation time for this recipe is remarkably short. This includes the time it takes to mash the sweet potatoes (if pre-cooked), measure and combine the ingredients, and prepare the baking dish. The quick prep time makes this casserole an excellent choice for busy cooks or last-minute additions to your menu.
• Cook Time: 30 minutes – The baking time in the oven is approximately 30 minutes. This allows the casserole to heat through, the flavors to meld together, and the marshmallows to become perfectly golden brown and gooey. While the casserole is baking, you can focus on other tasks or simply relax and enjoy the enticing aroma filling your kitchen.
• Total Time: 45 minutes – From start to finish, including preparation and baking, this Bourbon Sweet Potato Casserole is ready in just 45 minutes. This makes it a relatively quick and easy side dish to prepare, perfect for when you need a delicious and impressive dish without spending hours in the kitchen.

How to Serve

The versatility of Bourbon Sweet Potato Casserole makes it a perfect accompaniment to a wide range of meals. Here are some serving suggestions to inspire you:

• Holiday Feasts: This casserole is a quintessential holiday side dish, especially for Thanksgiving and Christmas. It pairs beautifully with:
  • Roasted turkey or ham
  • Prime rib or beef tenderloin
  • Roasted chicken or duck
  • Vegetarian mains like lentil loaf or stuffed butternut squash
• Family Dinners: Elevate your everyday family dinners with this comforting casserole. It complements:
  • Pork chops or roasted pork tenderloin
  • Baked or grilled chicken
  • Meatloaf or pot roast
  • Even simple weeknight meals like burgers or sausages
• Potlucks and Gatherings: Bourbon Sweet Potato Casserole is always a hit at potlucks, holiday gatherings, and buffet-style meals. It travels well and can be easily reheated if needed.
• Dessert Side Dish: While technically a side dish, its sweetness often blurs the lines with dessert. It can be served alongside or even in place of traditional desserts, especially for those who prefer a less intensely sweet option.
• Serving Suggestions:
  • Serve warm for the best flavor and texture.
  • Garnish with extra chopped pecans or a sprinkle of cinnamon for visual appeal.
  • A dollop of whipped cream or a scoop of vanilla ice cream can add an extra touch of decadence if serving as a dessert side dish.
  • For a savory contrast, consider serving it alongside a green salad with a vinaigrette dressing.

Additional Tips

To ensure your Bourbon Sweet Potato Casserole is a resounding success every time, here are five helpful tips to keep in mind:

1. Roast Your Sweet Potatoes for Deeper Flavor: While boiling or steaming sweet potatoes works, roasting them in the oven beforehand brings out their natural sweetness and creates a richer, more caramelized flavor. Simply toss sweet potato halves with a little coconut oil and roast at 400°F (200°C) until tender, then mash. This extra step makes a noticeable difference in the final dish.
2. Don’t Overmix the Sweet Potato Mixture: Overmixing can lead to a gummy texture in the casserole. Mix the sweet potato mixture just until the ingredients are combined and smooth. Avoid excessive stirring once the wet and dry ingredients are incorporated.
3. Toast Your Pecans for Enhanced Nutty Flavor: Toasting pecans before adding them to the casserole intensifies their nutty aroma and flavor. Spread pecans on a baking sheet and toast in a 350°F (175°C) oven for 5-7 minutes, or until fragrant, being careful not to burn them. Toasted pecans add a depth of flavor that raw pecans simply can’t match.
4. Customize the Spices to Your Preference: While cinnamon and nutmeg are classic spices for sweet potato casserole, feel free to experiment with other warm spices to create your own unique flavor profile. Consider adding a pinch of ginger, cloves, allspice, or even a dash of cardamom. Start with small amounts and taste as you go to find your perfect spice blend.
5. Make it Ahead for Stress-Free Holidays: Bourbon Sweet Potato Casserole can be prepared ahead of time, making it a lifesaver for busy holiday cooking. Assemble the casserole up to the point of baking, cover it tightly with plastic wrap, and store it in the refrigerator for up to 2 days. When ready to bake, let it sit at room temperature for about 30 minutes before baking as directed. You can also bake the casserole ahead and reheat it gently in a low oven (300°F/150°C) until heated through.

FAQ: Ingredients

Got questions about the ingredients in this Bourbon Sweet Potato Casserole? Here are answers to some frequently asked questions:

Q1: Can I substitute canned sweet potatoes for fresh sweet potatoes?

A: Yes, you can use canned sweet potatoes in a pinch, but fresh sweet potatoes are highly recommended for the best flavor and texture. If using canned, be sure to drain them well and choose varieties packed in water or their own juice, not syrup. Keep in mind that canned sweet potatoes may be softer and less flavorful than fresh roasted or boiled sweet potatoes.

Q2: Can I use regular syrup instead of maple syrup?

A: While you can use regular pancake syrup in a pinch, it’s not recommended. Pure maple syrup provides a much richer, more complex flavor that elevates the casserole. Pancake syrup is often primarily corn syrup with artificial flavoring and lacks the depth and nuances of real maple syrup. If you must substitute, consider using honey or agave nectar as better alternatives.

Q3: Can I use butter instead of coconut oil?

A: Yes, butter can be substituted for coconut oil in this recipe if you don’t need a dairy-free option or prefer the flavor of butter. Use an equal amount of melted butter in place of the melted coconut oil. Butter will add a rich, buttery flavor to the casserole.

Q4: What kind of pecans are best for this casserole?

A: Chopped pecans are ideal for this casserole. You can use raw or roasted pecans. As mentioned in the tips, toasting the pecans beforehand will enhance their flavor. Pecan halves can also be used, but chopped pecans distribute more evenly throughout the topping. You can also use pecan pieces or even pecan meal if that’s what you have on hand.

Q5: Can I omit the marshmallows?

A: While marshmallows are a classic topping for sweet potato casserole, you can omit them if you prefer a less sweet or marshmallow-free version. If omitting marshmallows, you can simply top the casserole with just the chopped pecans. Alternatively, you could create a crumb topping using flour, butter, brown sugar, and oats for a different textural element. However, for the traditional Bourbon Sweet Potato Casserole experience, the marshmallows are highly recommended.

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