Name: Mixed Berry Spinach Smoothie Recipe
Ingredients: 1 cup fresh spinach: Spinach is a superfood rich in iron, vitamins, and minerals.; 1 cup mixed berries (frozen or fresh): Berries are loaded with antioxidants and vitamins.; 1 banana: Bananas add natural sweetness and creaminess to the smoothie.; 1 cup almond milk or any plant-based milk: Almond milk is a great dairy-free option that’s low in calories and full of flavor.; 1 tablespoon honey or maple syrup: These natural sweeteners enhance the taste without the need for refined sugar.

Ingredients

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- 1 cup fresh spinach: Spinach is a superfood rich in iron, vitamins, and minerals.

- 1 cup mixed berries (frozen or fresh): Berries are loaded with antioxidants and vitamins.

- 1 banana: Bananas add natural sweetness and creaminess to the smoothie.

- 1 cup almond milk or any plant-based milk: Almond milk is a great dairy-free option that’s low in calories and full of flavor.

- 1 tablespoon honey or maple syrup: These natural sweeteners enhance the taste without the need for refined sugar.

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Instructions

1. Prepare the Ingredients: Gather all the ingredients and ensure the spinach is washed and the banana is peeled.

1. Add to Blender: Place the spinach, mixed berries, banana, almond milk, and your choice of sweetener (honey or maple syrup) into the blender.

1. Blend Until Smooth: Blend the ingredients until you achieve a smooth and creamy consistency. You may need to stop and scrape down the sides to ensure everything is well combined.

1. Serve: Pour the smoothie into a glass, and it’s ready to enjoy!

Nutrition

Serving Size: One Normal Portion
Calories: 200
Fat: 4g
Carbohydrates: 42g
Fiber: 6g
Protein: 3g