Easter Egg Frittata with Spinach and Feta Recipe

It’s funny how some of the best recipes are born out of a happy accident, or in my case, a delightful scramble to use up leftover Easter eggs! Last Easter, facing a fridge overflowing with brightly colored hard-boiled eggs after our annual egg hunt, I knew I wanted to create something beyond the usual egg salad or deviled eggs. Inspiration struck in the form of a vibrant bunch of spinach in my crisper drawer and a block of creamy feta cheese calling my name from the refrigerator. The result? This Easter Egg Frittata with Spinach and Feta. Honestly, it was a revelation. The combination of the savory spinach, salty feta, and the richness of the eggs was simply divine. My family, usually a tough crowd to please at brunch, devoured it. Even my picky eaters, who typically eye anything green with suspicion, were asking for seconds! It was light yet satisfying, packed with flavor, and visually stunning with the colorful egg slices peeking through. This frittata has since become an Easter brunch staple in our home, and I’m thrilled to share this incredibly versatile and delicious recipe with you. Whether you’re looking for a show-stopping centerpiece for your Easter table, a healthy and flavorful brunch option, or simply a way to use up those beautiful Easter eggs, this frittata is guaranteed to be a winner.

Ingredients

The beauty of this Easter Egg Frittata lies in the simplicity and quality of its ingredients. Each element plays a crucial role in creating a harmonious blend of flavors and textures. Let’s delve into each ingredient and understand why they are essential for this delightful dish.

• 6 Large Eggs: Eggs are the foundation of any frittata, providing structure, richness, and protein. For this recipe, large eggs are ideal as they offer a good balance of yolk and white, resulting in a creamy and tender frittata. Opt for fresh, high-quality eggs for the best flavor and texture. Free-range or organic eggs are often richer in flavor and nutrients, making them a worthwhile choice if available. The eggs will bind all the ingredients together and create that signature fluffy yet firm frittata texture we all love.
• 1 Cup Fresh Spinach, Roughly Chopped: Spinach brings a vibrant green color, a slightly earthy flavor, and a wealth of nutrients to the frittata. Fresh spinach is preferred over frozen for its delicate texture and brighter taste. Roughly chopping the spinach ensures it distributes evenly throughout the frittata and wilts nicely as it cooks. Spinach is a nutritional powerhouse, packed with vitamins A, C, and K, as well as iron and antioxidants, making this frittata a healthy and delicious choice. You can also use baby spinach, which is even more tender and requires minimal chopping.
• 4 oz Feta Cheese, Crumbled: Feta cheese is the star flavor component of this frittata. Its salty, tangy, and slightly creamy profile perfectly complements the mildness of the eggs and spinach. Use good quality feta cheese for the best flavor. Greek feta, made from sheep’s milk or a blend of sheep’s and goat’s milk, is considered the most authentic and flavorful. Crumbling the feta allows it to distribute evenly throughout the frittata, creating pockets of salty, cheesy goodness in every bite. If you prefer a milder cheese, you can substitute feta with goat cheese or ricotta cheese, but feta’s distinct flavor is what truly makes this frittata special.
• 4 Hard-Boiled Easter Eggs, Sliced: These are the namesake ingredient and add a festive touch to the frittata. Using hard-boiled Easter eggs not only helps use up leftovers but also adds a beautiful visual element to the dish. Slicing the eggs into rounds or wedges allows them to be evenly distributed and create a decorative topping. The firm texture of hard-boiled eggs contrasts nicely with the soft frittata base, adding another layer of textural interest. Don’t be afraid to use brightly colored Easter eggs – they will make the frittata even more visually appealing.
• ¼ Cup Milk or Cream: Adding milk or cream to the egg mixture enhances the richness and creaminess of the frittata. Whole milk or heavy cream will provide the most luxurious texture, but you can also use skim milk or half-and-half for a lighter option. The dairy helps to emulsify the eggs and create a smoother, more tender frittata. For a dairy-free option, you can use unsweetened almond milk or oat milk, although the texture might be slightly less creamy.
• 1 Tablespoon Olive Oil: Olive oil is used for sautéing the spinach and greasing the pan. It adds a subtle fruity flavor and prevents the spinach from sticking to the pan. Extra virgin olive oil is preferred for its superior flavor and health benefits. You can also use other cooking oils like avocado oil or coconut oil if you prefer.
• 1 Small Onion or Shallot, Finely Diced (Optional): Onion or shallot adds a layer of savory depth to the frittata. Sautéing it before adding the spinach mellows its flavor and brings out its sweetness. Finely dicing the onion or shallot ensures it cooks through evenly and blends seamlessly into the frittata. If you are not a fan of onions, you can omit this ingredient, but it does add a nice flavor dimension.
• 2 Cloves Garlic, Minced (Optional): Garlic is another optional ingredient that enhances the savory flavor of the frittata. Minced garlic adds a pungent aroma and a warm, garlicky note. Sautéing the garlic with the onion (if using) allows its flavor to infuse into the oil and spinach. If you are sensitive to garlic, you can use just one clove or omit it altogether.
• Salt and Black Pepper to Taste: Seasoning is crucial for bringing out the flavors of all the ingredients. Salt enhances the savory notes, while black pepper adds a touch of spice and complexity. Season the egg mixture generously with salt and pepper to ensure the frittata is flavorful. Taste and adjust the seasoning as needed before baking. Remember that feta cheese is already salty, so be mindful of that when adding salt.
• Fresh Herbs for Garnish (Optional): Fresh herbs like parsley, chives, or dill add a touch of freshness and visual appeal to the finished frittata. Chopped fresh herbs can be sprinkled over the frittata just before serving as a garnish. Herbs not only enhance the flavor but also add a pop of color and aroma. Parsley and chives are classic choices that pair well with eggs and spinach, while dill adds a slightly lemony note that complements feta beautifully.

Instructions

Creating this Easter Egg Frittata is a breeze, even for beginner cooks. Follow these step-by-step instructions for a perfectly cooked, flavorful frittata every time.

1. Preheat Oven and Prepare Baking Dish: Start by preheating your oven to 375°F (190°C). This ensures the oven is at the right temperature when you place the frittata in, promoting even cooking. While the oven is preheating, grease a 9-inch oven-safe skillet or baking dish with olive oil or cooking spray. Using an oven-safe skillet is ideal as you can start cooking the frittata on the stovetop and then transfer it directly to the oven. If you are using a baking dish, ensure it is appropriately sized to hold the frittata mixture without overflowing. Greasing the dish prevents the frittata from sticking and makes it easier to remove after baking.
2. Sauté Aromatics (Optional): If using onion or shallot and garlic, heat 1 tablespoon of olive oil in the prepared skillet over medium heat. Add the diced onion or shallot and sauté for 3-5 minutes, or until softened and translucent. Then, add the minced garlic and sauté for another minute, until fragrant but not browned. Sautéing the aromatics first mellows their flavor and releases their aroma, infusing the frittata with a deeper savory note. Be careful not to burn the garlic, as it can become bitter.
3. Wilt the Spinach: Add the roughly chopped spinach to the skillet with the sautéed aromatics (or directly to the skillet if not using aromatics). Cook for 2-3 minutes, or until the spinach is wilted and reduced in volume. Stir occasionally to ensure even wilting. Spinach wilts down significantly when cooked, so don’t worry if it seems like a lot at first. Cooking the spinach removes excess moisture and intensifies its flavor, preventing a watery frittata.
4. Whisk Eggs and Dairy: In a large bowl, whisk together the eggs and milk or cream until well combined and slightly frothy. Whisking incorporates air into the eggs, resulting in a lighter and fluffier frittata. Ensure the yolks and whites are fully blended.
5. Season Egg Mixture: Season the egg mixture generously with salt and black pepper to taste. Remember that feta cheese is salty, so adjust the salt accordingly. Taste the mixture and add more seasoning if needed. Proper seasoning is crucial for a flavorful frittata.
6. Combine Ingredients: Pour the whisked egg mixture over the wilted spinach in the skillet. Distribute the spinach evenly within the egg mixture. Sprinkle the crumbled feta cheese evenly over the top of the egg mixture. The feta will melt slightly as the frittata bakes, creating pockets of creamy, salty goodness.
7. Arrange Easter Egg Slices: Arrange the sliced hard-boiled Easter eggs decoratively on top of the frittata mixture. You can create a circular pattern, a starburst design, or simply scatter the egg slices randomly. The Easter egg slices not only add visual appeal but also infuse the top layer of the frittata with their mild egg flavor.
8. Bake the Frittata: Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the frittata is set and lightly golden brown on top. The frittata is done when it is no longer jiggly in the center and a knife inserted into the center comes out clean. Baking time may vary slightly depending on your oven and the depth of your baking dish. Keep an eye on the frittata towards the end of the baking time to prevent it from overcooking and becoming dry.
9. Cool Slightly and Garnish: Once baked, remove the frittata from the oven and let it cool slightly in the skillet for 5-10 minutes before slicing and serving. This allows the frittata to set further and makes it easier to slice. Garnish with fresh herbs like chopped parsley, chives, or dill, if desired, for added freshness and visual appeal.
10. Serve and Enjoy: Slice the Easter Egg Frittata into wedges and serve warm or at room temperature. It’s delicious on its own or paired with a side salad, fresh fruit, or crusty bread. Enjoy the vibrant flavors and textures of this spring brunch sensation!

Nutrition Facts

This Easter Egg Frittata with Spinach and Feta is not only delicious but also a nutritious choice for your Easter brunch or any meal. Here’s a general overview of the nutrition facts:

• Servings: 6-8 servings (depending on slice size)
• Calories per Serving (estimated): Approximately 200-250 calories per serving.

Approximate Nutritional Breakdown per Serving (estimated, may vary based on specific ingredients and portion size):

• Protein: 15-20 grams
• Fat: 12-18 grams (primarily from eggs and feta cheese, including healthy fats)
• Saturated Fat: 5-8 grams
• Cholesterol: 200-250 mg (from eggs)
• Carbohydrates: 3-5 grams (primarily from spinach and minimal from other ingredients)
• Fiber: 1-2 grams
• Sugar: 1-2 grams (naturally occurring in spinach and dairy)
• Sodium: 300-400 mg (primarily from feta cheese and added salt)
• Vitamins and Minerals: Rich in Vitamin A, Vitamin C, Vitamin K, Vitamin B12, Riboflavin, Folate, Calcium, Iron, and Potassium (primarily from eggs, spinach, and feta).

Important Notes:

• These are estimated values and can vary based on the specific brands and types of ingredients used, as well as portion sizes.
• Feta cheese contributes to the sodium content. If you are watching your sodium intake, you can use a lower-sodium feta or reduce the amount used.
• Eggs are a source of cholesterol, but dietary cholesterol has less impact on blood cholesterol levels for most people than saturated and trans fats. Eggs are also a great source of protein and essential nutrients.
• Spinach is a low-calorie, nutrient-dense vegetable, adding significant vitamins and minerals to the frittata.

This Easter Egg Frittata is a balanced meal option, providing a good source of protein, healthy fats, and essential vitamins and minerals. It’s a satisfying and nutritious way to start your day or enjoy as a light lunch or dinner.

Preparation Time

The beauty of this frittata is that it’s quick and easy to prepare, making it perfect for busy mornings or last-minute brunch gatherings.

• Prep Time: 15-20 minutes (includes chopping vegetables, whisking eggs, and preparing ingredients)
• Cook Time: 20-25 minutes (baking time in the oven)
• Total Time: 35-45 minutes

This timeline is approximate and may vary slightly depending on your knife skills and oven efficiency. Much of the prep time involves simple tasks like chopping spinach and whisking eggs. The oven does most of the work, allowing you to focus on other brunch preparations or simply relax while the frittata bakes. You can even save time by prepping the vegetables the day before or using pre-chopped spinach. This frittata is a fantastic option when you need a delicious and impressive dish without spending hours in the kitchen.

How to Serve

The Easter Egg Frittata with Spinach and Feta is incredibly versatile and can be served in various ways, making it suitable for breakfast, brunch, lunch, or even a light dinner. Here are some serving suggestions:

• Warm or at Room Temperature: This frittata is delicious served both warm, straight from the oven, or at room temperature. It holds its flavor and texture well, making it ideal for make-ahead brunch dishes.
• As a Brunch Centerpiece: Slice the frittata into wedges and arrange them beautifully on a platter. Garnish with extra fresh herbs and a sprinkle of feta cheese for an elegant presentation. It’s a visually stunning and flavorful centerpiece for your Easter brunch table.
• With a Side Salad: Pair the frittata with a light and refreshing side salad. A simple green salad with a lemon vinaigrette or a Mediterranean-style salad with tomatoes, cucumbers, and olives complements the richness of the frittata perfectly.
• Alongside Fresh Fruit: Serve the frittata with a platter of fresh seasonal fruits like berries, melon, grapes, or sliced oranges. The sweetness of the fruit balances the savory flavors of the frittata and adds a refreshing element to the meal.
• With Crusty Bread or Toast: Offer slices of crusty bread, baguette, or whole-wheat toast alongside the frittata. Bread is perfect for scooping up any delicious bits of frittata and soaking up the flavors.
• As Part of a Brunch Buffet: Include the frittata as part of a larger brunch buffet spread. It pairs well with other brunch favorites like pancakes, waffles, bacon, sausage, yogurt parfaits, and pastries.
• For Lunch or Light Dinner: Serve a wedge of frittata with a side of soup or a simple green salad for a satisfying and healthy lunch or light dinner.
• Garnishing Ideas:
  • Fresh herbs: Parsley, chives, dill, basil, or oregano.
  • Extra crumbled feta cheese.
  • A drizzle of olive oil or balsamic glaze.
  • A sprinkle of red pepper flakes for a touch of heat.
  • Lemon wedges for squeezing over the frittata.

No matter how you choose to serve it, this Easter Egg Frittata with Spinach and Feta is sure to be a crowd-pleaser and a delightful addition to your meal.

Additional Tips for Frittata Perfection

To ensure your Easter Egg Frittata is a resounding success, here are five additional tips to keep in mind:

1. Don’t Overcook the Frittata: Overbaking can result in a dry and rubbery frittata. Keep a close eye on it in the oven and remove it as soon as it is set and lightly golden brown. The center should be just set but still slightly moist. Carryover cooking will continue to firm it up as it cools.
2. Wring Out Excess Moisture from Spinach (If Using Frozen): If you opt to use frozen spinach instead of fresh, make sure to thaw it completely and squeeze out as much excess moisture as possible before adding it to the skillet. Excess water from frozen spinach can make the frittata watery and prevent it from setting properly. Fresh spinach is generally recommended for best texture and flavor.
3. Evenly Distribute Ingredients: Ensure that the spinach, feta cheese, and Easter egg slices are evenly distributed throughout the frittata mixture. This will ensure that every slice is flavorful and visually appealing. Sprinkle the feta and arrange the egg slices in a uniform manner for best results.
4. Use an Oven-Safe Skillet for Easy Transition: Using an oven-safe skillet allows you to start cooking the vegetables on the stovetop and then seamlessly transfer the skillet to the oven for baking. This eliminates the need to transfer the frittata mixture to a separate baking dish and simplifies the process. Cast iron skillets or oven-safe non-stick skillets work perfectly.
5. Let the Frittata Rest Before Slicing: Allow the frittata to cool slightly for 5-10 minutes after removing it from the oven before slicing and serving. This resting period allows the frittata to set further, making it easier to slice neatly and preventing it from falling apart. It also allows the flavors to meld together beautifully.

By following these tips, you’ll be well on your way to creating a perfectly cooked, flavorful, and visually stunning Easter Egg Frittata that will impress your family and guests.

FAQ Section: Your Frittata Questions Answered

Here are some frequently asked questions about making frittatas, specifically this Easter Egg Frittata with Spinach and Feta, to help you troubleshoot and achieve frittata success:

Q1: Can I make this frittata ahead of time?

A: Yes, absolutely! Frittatas are excellent make-ahead dishes. You can bake the frittata a day ahead of time and store it in the refrigerator. Reheat it gently in a warm oven or microwave before serving. It’s also delicious served cold or at room temperature, making it perfect for potlucks or picnics.

Q2: Can I use different vegetables in this frittata?

A: Definitely! This recipe is very versatile. You can substitute spinach with other spring vegetables like asparagus, peas, bell peppers, mushrooms, or zucchini. Simply sauté any raw vegetables until tender before adding them to the egg mixture. Roasted vegetables also work wonderfully in frittatas.

Q3: Can I use a different type of cheese instead of feta?

A: Yes, you can customize the cheese to your preference. Goat cheese, ricotta cheese, Gruyere, mozzarella, or cheddar cheese are all good substitutes for feta. Each cheese will impart a slightly different flavor profile to the frittata. Consider the flavor pairings when choosing your cheese – for example, goat cheese pairs well with spinach and herbs, while cheddar adds a sharper, more robust flavor.

Q4: My frittata is watery. What did I do wrong?

A: A watery frittata can be caused by a few factors. Firstly, excess moisture from spinach (especially frozen spinach if not properly squeezed dry) can contribute to a watery frittata. Ensure you wilt fresh spinach sufficiently or thoroughly drain frozen spinach. Secondly, overcooking the vegetables can release excess water. Sauté vegetables until just tender. Lastly, not baking the frittata long enough can result in a watery center. Ensure you bake it until it’s set and a knife inserted in the center comes out clean.

Q5: Can I make this frittata dairy-free?

A: Yes, you can adapt this recipe to be dairy-free. Substitute the milk or cream with unsweetened almond milk, oat milk, or another plant-based milk alternative. For the feta cheese, you can use a vegan feta alternative, or simply omit the cheese altogether for a dairy-free version. The frittata will still be delicious, although the texture might be slightly less creamy without dairy.

We hope this FAQ section helps you confidently create your own delicious Easter Egg Frittata with Spinach and Feta! Happy cooking!

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