Creamy One-Pot Broccoli Cheddar Orzo Recipe

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Weeknights in our house used to be a frantic dance between work, school, and the ever-present question: “What’s for dinner?”. Fast forward to today, and while life is still busy, dinner has become a little less stressful, thanks in no small part to recipes like this Creamy One-Pot Broccoli Cheddar Orzo. I stumbled upon this recipe quite by accident, searching for something quick, comforting, and preferably involving minimal dishes (because who loves washing up after a long day?). Let me tell you, this orzo dish was a revelation. From start to finish, it was incredibly easy to prepare, and the aroma that filled the kitchen while it cooked was simply divine. Even my pickiest eater, who usually eyes vegetables with suspicion, devoured a generous bowl, declaring it “cheesy pasta heaven.” The creamy texture, the tender orzo, and the perfectly cooked broccoli florets, all bathed in a rich cheddar sauce – it was a symphony of flavors and textures that hit all the right notes. If you’re looking for a family-friendly, fuss-free meal that’s both satisfying and delicious, look no further. This Creamy One-Pot Broccoli Cheddar Orzo is about to become your new weeknight hero, just like it did for us!

Ingredients

This recipe relies on simple, pantry-friendly ingredients that come together to create a dish that tastes far more complex than it is. Here’s what you’ll need to gather to whip up this creamy orzo delight:

  • 1 tablespoon olive oil: Olive oil serves as the base for sautéing the aromatics and adds a subtle richness to the dish. You can substitute with other neutral oils like canola or vegetable oil if needed. For a richer flavor, consider using butter instead of olive oil, or a combination of both.
  • 1 small yellow onion, finely chopped: Onion forms the aromatic foundation of the dish, adding depth and savory notes. Yellow onions are generally preferred for their mild flavor that becomes sweeter as they cook. Shallots can be used as a milder alternative, or for a stronger onion flavor, you can use white onion. Ensure it’s finely chopped so it cooks evenly and disappears into the sauce.
  • 2 cloves garlic, minced: Garlic is another crucial aromatic that elevates the flavor profile. Freshly minced garlic is always best for its pungent and robust flavor. If you don’t have fresh garlic, you can use ½ teaspoon of garlic powder, but the flavor will be less intense. Minced garlic infuses the oil with its aroma, creating a flavorful base for the orzo.
  • 1 cup orzo pasta: Orzo, also known as risoni, is a small, rice-shaped pasta that cooks quickly and absorbs flavors beautifully. Its slightly chewy texture after cooking is perfect for this creamy dish. While orzo is recommended, you can experiment with other small pasta shapes like ditalini or small shells if you can’t find orzo, though cooking times may vary.
  • 4 cups vegetable broth: Vegetable broth is the cooking liquid that will plump up the orzo and create the creamy sauce as the starch releases. Using vegetable broth keeps the dish vegetarian. You can substitute with chicken broth for a non-vegetarian version, which will add a slightly richer, savory flavor. Low-sodium broth is recommended to control the saltiness of the final dish.
  • 1 cup milk: Milk contributes to the creaminess of the sauce and adds a touch of sweetness. Whole milk will result in the richest and creamiest sauce, but 2% milk or even 1% milk can be used for a slightly lighter version without significantly compromising the texture. For a dairy-free option, consider using unsweetened plant-based milk like oat milk or cashew milk, but be aware that the flavor and texture might slightly differ.
  • 2 cups broccoli florets, chopped into bite-sized pieces: Broccoli is the star vegetable in this dish, adding a vibrant green color, a slightly earthy flavor, and a healthy dose of nutrients. Fresh broccoli florets are preferred for their texture and flavor. Frozen broccoli florets can be used as a convenient alternative; just ensure they are thawed and excess moisture is squeezed out before adding them to the orzo. Chopping the florets into bite-sized pieces ensures they cook evenly and are easy to eat.
  • 2 cups shredded cheddar cheese: Cheddar cheese is the quintessential cheese for broccoli cheddar dishes, providing a sharp and tangy flavor that complements the broccoli perfectly. Sharp cheddar cheese is recommended for its bolder flavor that will stand out in the creamy sauce. You can use medium or mild cheddar for a milder cheese flavor. For a richer, more complex flavor, consider using a blend of cheddar and other cheeses like Gruyere, Monterey Jack, or Colby. Pre-shredded cheese is convenient, but shredding your own cheese from a block will melt more smoothly and often has a better flavor.
  • ½ teaspoon salt: Salt is essential for enhancing the flavors of all the ingredients and balancing the richness of the cheese and creaminess of the sauce. Adjust the amount of salt to your preference, keeping in mind that cheese and broth already contain sodium.
  • ¼ teaspoon black pepper: Black pepper adds a touch of spice and complexity to the dish. Freshly ground black pepper is always recommended for its more vibrant flavor. Adjust the amount to your preference.
  • Optional garnishes: Fresh parsley, red pepper flakes, extra shredded cheese (for serving). Garnishes add visual appeal and an extra layer of flavor. Fresh parsley adds a pop of freshness and color. Red pepper flakes provide a touch of heat for those who like a little spice. Extra shredded cheese is always welcome for an even cheesier experience.

Instructions

This one-pot wonder comes together in just a few simple steps, making it perfect for busy weeknights. Follow these instructions for a guaranteed creamy and delicious broccoli cheddar orzo:

  1. Sauté Aromatics: Heat olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion and cook until softened and translucent, about 3-5 minutes. Stir occasionally to prevent sticking and ensure even cooking. Sautéing the onion first releases its sweetness and forms the flavor base of the dish. Don’t rush this step; allowing the onion to soften properly is key for a flavorful result.
  2. Add Garlic and Orzo: Add the minced garlic to the pot and cook for another minute until fragrant. Be careful not to burn the garlic, as it can become bitter. Stir constantly during this step. The fragrant garlic will infuse the oil and further enhance the flavor of the dish. Next, add the orzo pasta to the pot and toast it for 1-2 minutes, stirring constantly. Toasting the orzo briefly adds a subtle nutty flavor and helps prevent it from becoming mushy during cooking.
  3. Pour in Broth and Milk: Pour in the vegetable broth and milk into the pot. Stir well to combine all the ingredients and ensure the orzo is submerged in the liquid. Bring the mixture to a simmer over medium-high heat. Bringing it to a simmer ensures even cooking of the orzo and allows the starch to release, creating the creamy sauce.
  4. Simmer and Cook Orzo: Reduce the heat to low, cover the pot, and let it simmer for 10-12 minutes, or until the orzo is cooked through and has absorbed most of the liquid. Stir occasionally during cooking to prevent sticking and ensure even cooking. The cooking time may vary slightly depending on the type of orzo and your stove. The orzo should be tender but still slightly al dente.
  5. Stir in Broccoli and Cheese: Remove the pot from the heat. Stir in the chopped broccoli florets and shredded cheddar cheese. Continue stirring until the cheese is completely melted and the broccoli is heated through and tender-crisp, about 2-3 minutes. The residual heat from the orzo and sauce will cook the broccoli perfectly. Stirring continuously ensures the cheese melts smoothly and evenly into the sauce, creating the signature creamy texture.
  6. Season and Serve: Season with salt and black pepper to taste. Taste the orzo and adjust seasoning as needed. Remember that the cheese and broth already contain salt, so start with the recommended amount and add more if necessary. Serve immediately while hot and creamy. Garnish with fresh parsley, red pepper flakes, or extra shredded cheese, if desired.

Nutrition Facts (per serving, estimate)

Servings: 6
Calories per serving: Approximately 450-550 calories (This is an estimate and can vary depending on portion size, specific ingredients used, and brands.)

Approximate Nutritional Breakdown (per serving):

  • Calories: 450-550 kcal
  • Protein: 20-25g
  • Fat: 25-30g
    • Saturated Fat: 15-18g (primarily from cheese and milk)
  • Carbohydrates: 40-50g
    • Fiber: 3-5g
    • Sugar: 5-8g (naturally occurring in milk and vegetables)
  • Sodium: 600-800mg (can vary based on broth and cheese)
  • Cholesterol: 70-90mg

Important Notes:

  • These are estimated values and may vary. For precise nutritional information, use a nutrition calculator app with the specific brands and quantities of ingredients you use.
  • This recipe is a good source of protein, carbohydrates, and calcium.
  • It is relatively high in fat and saturated fat due to the cheese and milk content. You can reduce the fat content by using lower-fat cheese and milk, but this may affect the creaminess and flavor.
  • The broccoli adds fiber and vitamins to the dish.

Preparation Time

This recipe is designed for speed and ease, making it ideal for busy schedules.

  • Prep time: 15 minutes (chopping vegetables, measuring ingredients)
  • Cook time: 20 minutes
  • Total time: Approximately 35 minutes

This quick turnaround time makes it a fantastic option for a weeknight dinner when you need a delicious and satisfying meal on the table fast.

How to Serve

Creamy One-Pot Broccoli Cheddar Orzo is delicious on its own, but it can also be elevated with various accompaniments and serving suggestions. Here are some ideas:

  • As a Main Course:
    • Simply as is: It’s a complete and satisfying meal in itself. Serve hot and enjoy the creamy, cheesy goodness.
    • With a side salad: A crisp green salad with a light vinaigrette dressing provides a refreshing contrast to the richness of the orzo. Consider a simple arugula salad with lemon vinaigrette or a mixed green salad with balsamic dressing.
    • With crusty bread: Serve with warm crusty bread, garlic bread, or breadsticks for soaking up the delicious creamy sauce.
  • As a Side Dish:
    • Alongside roasted chicken or fish: It pairs beautifully with roasted chicken, baked salmon, or pan-seared white fish, adding a creamy and comforting element to the meal.
    • With grilled steak or pork: The richness of the orzo complements the savory flavors of grilled steak or pork chops.
    • As a vegetarian main with added protein: Boost the protein content for a more substantial vegetarian meal by adding:
      • Grilled or sautéed tofu or tempeh: Cubed and seasoned tofu or tempeh adds a protein punch and a different texture.
      • White beans or chickpeas: Stir in canned and rinsed white beans or chickpeas for added protein and fiber.
      • Hard-boiled or poached eggs: Top each serving with a hard-boiled or poached egg for extra protein and richness.
  • Garnish Ideas:
    • Fresh parsley or chives: Chopped fresh herbs add a pop of color and freshness.
    • Red pepper flakes: For a touch of heat and visual appeal.
    • Extra shredded cheddar cheese: Because who can resist more cheese?
    • Toasted breadcrumbs: Adds a crunchy texture contrast.
    • A drizzle of hot sauce: For those who like a spicy kick.

Additional Tips for Perfect Orzo

To ensure your Creamy One-Pot Broccoli Cheddar Orzo turns out perfectly every time, here are five helpful tips:

  • Don’t overcook the orzo: Keep a close eye on the orzo while it simmers. Overcooked orzo can become mushy. It should be cooked until it’s tender but still slightly al dente. Start checking for doneness around the 10-minute mark and adjust cooking time as needed.
  • Toast the orzo for enhanced flavor: Briefly toasting the orzo in the pot before adding the liquid adds a subtle nutty flavor that elevates the overall taste of the dish. Don’t skip this step!
  • Use good quality cheese: The quality of the cheddar cheese significantly impacts the flavor of the dish. Opt for good quality sharp cheddar cheese for the best flavor. Shredding your own cheese from a block is also recommended for smoother melting and better flavor compared to pre-shredded cheese which often contains cellulose that can hinder melting.
  • Don’t add all the cheese at once: Add the shredded cheese gradually, stirring continuously until each addition is melted and incorporated before adding more. This helps ensure a smooth and creamy sauce without clumping.
  • Adjust liquid if needed: If the orzo absorbs the liquid too quickly and the dish seems dry before the orzo is fully cooked, add a splash more broth or milk. Conversely, if there is too much liquid at the end, you can simmer uncovered for a few minutes to allow some of the excess liquid to evaporate, stirring frequently to prevent sticking.

FAQ Section

Here are some frequently asked questions about making Creamy One-Pot Broccoli Cheddar Orzo:

Q1: Can I use frozen broccoli instead of fresh?

A: Yes, you can use frozen broccoli florets. Thaw them completely before adding them to the orzo and squeeze out any excess moisture. You may want to add them a minute or two earlier than fresh broccoli to ensure they are heated through.

Q2: Can I make this recipe dairy-free?

A: Yes, you can make this recipe dairy-free with some substitutions. Use a plant-based milk like unsweetened oat milk or cashew milk instead of cow’s milk. For the cheese, use a good quality vegan cheddar-style cheese shreds. Be aware that the flavor and texture might slightly differ from the original recipe.

Q3: Can I add other vegetables to this dish?

A: Absolutely! Feel free to add other vegetables like chopped carrots, bell peppers, peas, or spinach. Add heartier vegetables like carrots and bell peppers along with the onions and garlic. Add quicker-cooking vegetables like peas or spinach towards the end, along with the broccoli, to prevent them from overcooking.

Q4: Can I make this recipe ahead of time?

A: This dish is best served fresh as the orzo can absorb more sauce as it sits and become less creamy. However, you can prepare the dish up to a few hours in advance and gently reheat it over low heat with a splash of milk or broth to restore the creamy consistency. Store leftovers in an airtight container in the refrigerator for up to 3 days.

Q5: Can I use different types of cheese?

A: Yes, you can experiment with different types of cheese. While cheddar is classic, you can try using a blend of cheddar and other cheeses like Gruyere, Monterey Jack, Colby, or even a touch of Parmesan for a more complex flavor profile. Consider using cheeses that melt well for the best creamy texture.

Enjoy making and savoring this comforting and easy Creamy One-Pot Broccoli Cheddar Orzo! It’s a guaranteed crowd-pleaser that will become a regular in your recipe rotation.

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Creamy One-Pot Broccoli Cheddar Orzo Recipe


  • Author: David

Ingredients

Scale

  • 1 tablespoon olive oil: Olive oil serves as the base for sautéing the aromatics and adds a subtle richness to the dish. You can substitute with other neutral oils like canola or vegetable oil if needed. For a richer flavor, consider using butter instead of olive oil, or a combination of both.
  • 1 small yellow onion, finely chopped: Onion forms the aromatic foundation of the dish, adding depth and savory notes. Yellow onions are generally preferred for their mild flavor that becomes sweeter as they cook. Shallots can be used as a milder alternative, or for a stronger onion flavor, you can use white onion. Ensure it’s finely chopped so it cooks evenly and disappears into the sauce.
  • 2 cloves garlic, minced: Garlic is another crucial aromatic that elevates the flavor profile. Freshly minced garlic is always best for its pungent and robust flavor. If you don’t have fresh garlic, you can use ½ teaspoon of garlic powder, but the flavor will be less intense. Minced garlic infuses the oil with its aroma, creating a flavorful base for the orzo.
  • 1 cup orzo pasta: Orzo, also known as risoni, is a small, rice-shaped pasta that cooks quickly and absorbs flavors beautifully. Its slightly chewy texture after cooking is perfect for this creamy dish. While orzo is recommended, you can experiment with other small pasta shapes like ditalini or small shells if you can’t find orzo, though cooking times may vary.
  • 4 cups vegetable broth: Vegetable broth is the cooking liquid that will plump up the orzo and create the creamy sauce as the starch releases. Using vegetable broth keeps the dish vegetarian. You can substitute with chicken broth for a non-vegetarian version, which will add a slightly richer, savory flavor. Low-sodium broth is recommended to control the saltiness of the final dish.
  • 1 cup milk: Milk contributes to the creaminess of the sauce and adds a touch of sweetness. Whole milk will result in the richest and creamiest sauce, but 2% milk or even 1% milk can be used for a slightly lighter version without significantly compromising the texture. For a dairy-free option, consider using unsweetened plant-based milk like oat milk or cashew milk, but be aware that the flavor and texture might slightly differ.
  • 2 cups broccoli florets, chopped into bite-sized pieces: Broccoli is the star vegetable in this dish, adding a vibrant green color, a slightly earthy flavor, and a healthy dose of nutrients. Fresh broccoli florets are preferred for their texture and flavor. Frozen broccoli florets can be used as a convenient alternative; just ensure they are thawed and excess moisture is squeezed out before adding them to the orzo. Chopping the florets into bite-sized pieces ensures they cook evenly and are easy to eat.
  • 2 cups shredded cheddar cheese: Cheddar cheese is the quintessential cheese for broccoli cheddar dishes, providing a sharp and tangy flavor that complements the broccoli perfectly. Sharp cheddar cheese is recommended for its bolder flavor that will stand out in the creamy sauce. You can use medium or mild cheddar for a milder cheese flavor. For a richer, more complex flavor, consider using a blend of cheddar and other cheeses like Gruyere, Monterey Jack, or Colby. Pre-shredded cheese is convenient, but shredding your own cheese from a block will melt more smoothly and often has a better flavor.
  • ½ teaspoon salt: Salt is essential for enhancing the flavors of all the ingredients and balancing the richness of the cheese and creaminess of the sauce. Adjust the amount of salt to your preference, keeping in mind that cheese and broth already contain sodium.
  • ¼ teaspoon black pepper: Black pepper adds a touch of spice and complexity to the dish. Freshly ground black pepper is always recommended for its more vibrant flavor. Adjust the amount to your preference.
  • Optional garnishes: Fresh parsley, red pepper flakes, extra shredded cheese (for serving). Garnishes add visual appeal and an extra layer of flavor. Fresh parsley adds a pop of freshness and color. Red pepper flakes provide a touch of heat for those who like a little spice. Extra shredded cheese is always welcome for an even cheesier experience.

Instructions

  1. Sauté Aromatics: Heat olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion and cook until softened and translucent, about 3-5 minutes. Stir occasionally to prevent sticking and ensure even cooking. Sautéing the onion first releases its sweetness and forms the flavor base of the dish. Don’t rush this step; allowing the onion to soften properly is key for a flavorful result.
  2. Add Garlic and Orzo: Add the minced garlic to the pot and cook for another minute until fragrant. Be careful not to burn the garlic, as it can become bitter. Stir constantly during this step. The fragrant garlic will infuse the oil and further enhance the flavor of the dish. Next, add the orzo pasta to the pot and toast it for 1-2 minutes, stirring constantly. Toasting the orzo briefly adds a subtle nutty flavor and helps prevent it from becoming mushy during cooking.
  3. Pour in Broth and Milk: Pour in the vegetable broth and milk into the pot. Stir well to combine all the ingredients and ensure the orzo is submerged in the liquid. Bring the mixture to a simmer over medium-high heat. Bringing it to a simmer ensures even cooking of the orzo and allows the starch to release, creating the creamy sauce.
  4. Simmer and Cook Orzo: Reduce the heat to low, cover the pot, and let it simmer for 10-12 minutes, or until the orzo is cooked through and has absorbed most of the liquid. Stir occasionally during cooking to prevent sticking and ensure even cooking. The cooking time may vary slightly depending on the type of orzo and your stove. The orzo should be tender but still slightly al dente.
  5. Stir in Broccoli and Cheese: Remove the pot from the heat. Stir in the chopped broccoli florets and shredded cheddar cheese. Continue stirring until the cheese is completely melted and the broccoli is heated through and tender-crisp, about 2-3 minutes. The residual heat from the orzo and sauce will cook the broccoli perfectly. Stirring continuously ensures the cheese melts smoothly and evenly into the sauce, creating the signature creamy texture.
  6. Season and Serve: Season with salt and black pepper to taste. Taste the orzo and adjust seasoning as needed. Remember that the cheese and broth already contain salt, so start with the recommended amount and add more if necessary. Serve immediately while hot and creamy. Garnish with fresh parsley, red pepper flakes, or extra shredded cheese, if desired.

Nutrition

  • Serving Size: one normal portion
  • Calories: 450-550 kcal
  • Sugar: 5-8g
  • Sodium: 600-800mg
  • Fat: 25-30g
  • Saturated Fat: 15-18g
  • Carbohydrates: 40-50g
  • Fiber: 3-5g
  • Protein: 20-25g
  • Cholesterol: 70-90mg