Chicken Tostadas Recipe

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These Chicken Tostadas have become an absolute staple in our household, a vibrant explosion of flavor and texture that brings smiles to everyone’s faces, from the pickiest little eater to the most discerning adult palate. I remember the first time I made them; I was looking for something relatively quick, satisfying, and fun for a Friday night. The kids were initially just excited about the “giant chips,” but once they started layering on the juicy, seasoned chicken, the cool, crisp lettuce, the creamy avocado, and a sprinkle of their favorite cheese, they were hooked. Itโ€™s the kind of meal that feels like a celebration โ€“ a build-your-own adventure where everyone gets to customize their perfect bite. The aroma of the simmering chicken, fragrant with cumin and chili, fills the kitchen, signaling that something truly special is on its way. Clean-up is surprisingly minimal too, especially if you prep your toppings while the chicken cooks. Theyโ€™re versatile enough for a weeknight rush but festive enough for a casual get-together with friends. Honestly, watching my family eagerly assemble their tostadas, their faces lit with anticipation, is one of my favorite kitchen moments. This recipe isn’t just about food; it’s about creating joyful, shared experiences.

The Ultimate Chicken Tostadas: A Fiesta on Your Plate

Chicken Tostadas are the quintessential Mexican street food classic, beloved for their satisfying crunch, hearty toppings, and endless customizability. This recipe breaks down how to create incredibly flavorful shredded chicken, perfectly complemented by fresh, vibrant accompaniments, all piled high on a crispy tostada shell. Get ready to transform your dinner routine into a flavor-packed fiesta! This isn’t just a meal; it’s an experience โ€“ one thatโ€™s surprisingly easy to achieve even on a busy weeknight. We’ll delve into making the most succulent chicken, preparing the crispiest shells (or choosing the best store-bought ones), and assembling a colorful array of toppings that will make your taste buds sing.

Ingredients for Irresistible Chicken Tostadas

This recipe is designed to serve 4-6 people, yielding approximately 12-16 tostadas, depending on how generously they are topped.

For the Shredded Chicken:

  • Chicken: 1.5 lbs (approx. 680g) boneless, skinless chicken breasts or thighs (thighs will be more tender and flavorful)
  • Chicken Broth: 2 cups (480ml), low sodium
  • Onion: 1 medium, quartered
  • Garlic: 3 cloves, smashed
  • Bay Leaf: 1
  • Olive Oil: 1 tablespoon
  • Diced Onion: 1/2 cup, finely chopped (for sautรฉing with chicken)
  • Diced Tomatoes: 1 can (14.5 oz / 411g), petite diced, undrained (or 2 fresh Roma tomatoes, finely diced)
  • Chili Powder: 1.5 tablespoons
  • Ground Cumin: 1 tablespoon
  • Smoked Paprika: 1 teaspoon (optional, for a smoky depth)
  • Dried Oregano: 1 teaspoon (preferably Mexican oregano)
  • Salt: 1 teaspoon, or to taste
  • Black Pepper: 1/2 teaspoon, or to taste
  • Lime Juice: 1 tablespoon, freshly squeezed

For the Tostadas & Assembly:

  • Tostada Shells: 12-16 store-bought, or corn tortillas for homemade (see tips)
  • Refried Beans: 1 can (15-16 oz / approx. 425-450g), warmed (pinto or black beans)
  • Lettuce: 2 cups shredded iceberg or romaine lettuce
  • Tomatoes: 2 medium ripe tomatoes, diced
  • Red Onion: 1/2 small, thinly sliced or finely diced (optional, soak in cold water for 10 mins to mellow flavor)
  • Cheese: 1.5 cups crumbled cotija cheese, queso fresco, or shredded Monterey Jack/Cheddar blend
  • Avocado: 2 ripe avocados, sliced or mashed into guacamole
  • Sour Cream or Mexican Crema: 1/2 cup
  • Salsa: Your favorite store-bought or homemade salsa (roja, verde, pico de gallo)
  • Fresh Cilantro: 1/4 cup, chopped, for garnish
  • Lime Wedges: For serving

This comprehensive list ensures every layer of your tostada is bursting with authentic flavor. The combination of spices for the chicken creates a rich, savory base, while the fresh toppings add brightness and textural contrast.

Step-by-Step Instructions for Perfect Chicken Tostadas

Follow these instructions carefully to achieve chicken tostada perfection. The process is divided into preparing the chicken, preparing the toppings, and assembling your delicious creations.

Part 1: Cooking and Shredding the Chicken

  1. Poach the Chicken: In a medium saucepan or Dutch oven, combine the chicken breasts/thighs, chicken broth, quartered onion, smashed garlic cloves, and bay leaf. Ensure the chicken is mostly submerged; add a little water if needed. Bring to a boil over medium-high heat, then reduce heat to low, cover, and simmer gently for 15-20 minutes, or until the chicken is cooked through and no longer pink in the center (internal temperature should reach 165ยฐF / 74ยฐC).
  2. Shred the Chicken: Remove the chicken from the poaching liquid and place it on a clean cutting board. Let it cool slightly for a few minutes until cool enough to handle. Using two forks, shred the chicken into bite-sized pieces. You can also use a stand mixer with the paddle attachment on low speed for quick shredding. Discard the onion quarters, garlic, and bay leaf from the poaching liquid (you can reserve the broth for other uses if desired, it will be very flavorful).
  3. Sautรฉ and Season: In a large skillet, heat the 1 tablespoon of olive oil over medium heat. Add the 1/2 cup finely diced onion and cook until softened and translucent, about 3-5 minutes.
  4. Combine Ingredients: Add the shredded chicken to the skillet with the sautรฉed onions. Stir in the can of diced tomatoes (undrained), chili powder, ground cumin, smoked paprika (if using), dried oregano, salt, and black pepper. Stir well to ensure the chicken is evenly coated with the spices and tomatoes.
  5. Simmer for Flavor: Reduce the heat to low, cover the skillet, and let the chicken mixture simmer for at least 10-15 minutes, allowing the flavors to meld together. If the mixture looks too dry, you can add a splash (a few tablespoons) of the reserved chicken poaching liquid or a little water.
  6. Finish with Lime: Stir in the 1 tablespoon of fresh lime juice just before serving. Taste and adjust seasonings if necessary. Keep warm.

Part 2: Preparing Tostada Shells and Toppings (while chicken simmers)

  1. Tostada Shells:
    • Store-bought: If using store-bought tostada shells, they are ready to use. You can warm them slightly in a low oven (200ยฐF / 93ยฐC) for a few minutes if desired.
    • Homemade (Optional but Recommended for Ultimate Crunch): If making your own, heat about 1/2 inch of vegetable or canola oil in a heavy-bottomed skillet over medium-high heat until shimmering (around 350-375ยฐF / 175-190ยฐC). Carefully place a corn tortilla in the hot oil. Fry for 1-2 minutes per side, or until golden brown and crispy. Use tongs to flip. Remove from oil and drain on a wire rack or paper towel-lined plate. Sprinkle lightly with salt while still warm. Repeat with remaining tortillas.
  2. Warm Refried Beans: Heat the refried beans in a small saucepan over medium-low heat, stirring occasionally, until warmed through. You can add a splash of water or milk if they are too thick.
  3. Prepare Fresh Toppings:
    • Wash and shred the lettuce.
    • Dice the fresh tomatoes.
    • Thinly slice or dice the red onion. If desired, soak in cold water for 10 minutes, then drain, to mellow its sharpness.
    • Crumble or shred your chosen cheese.
    • Slice or mash the avocados. If mashing for guacamole, consider adding a squeeze of lime juice, a pinch of salt, and some finely chopped cilantro or onion.
    • Chop the fresh cilantro for garnish.
    • Prepare lime wedges for serving.
    • Set out your sour cream/crema and favorite salsa.

Part 3: Assembling Your Chicken Tostadas

This is the fun part where everyone gets to build their own!

  1. Base Layer: Take a tostada shell. Spread a thin, even layer of warm refried beans over the surface. This acts as a “glue” for the other toppings.
  2. Add Chicken: Spoon a generous amount of the seasoned shredded chicken mixture over the beans.
  3. Layer the Freshness: Top with shredded lettuce, diced tomatoes, and sliced/diced red onion.
  4. Finishing Touches: Sprinkle generously with your chosen cheese. Add slices of avocado or a dollop of guacamole. Drizzle with sour cream or Mexican crema. Spoon over some salsa.
  5. Garnish and Serve: Garnish with fresh chopped cilantro and serve immediately with extra lime wedges on the side for squeezing over.

Enjoy the delightful crunch and burst of flavors! This assembly process turns dinner into an interactive and engaging experience.

Nutrition Facts

  • Servings: Approximately 4-6 servings (yielding 2-3 loaded tostadas per person).
  • Calories per serving (estimated): Approximately 550-750 calories.

Please note: This is an estimation. The exact nutritional values will vary significantly based on:

  • The specific brands of ingredients used (especially tostada shells, refried beans, cheese, and sour cream).
  • The type of chicken used (breasts vs. thighs).
  • Whether tostada shells are store-bought or homemade (and fried).
  • The exact amount and type of toppings each individual adds to their tostada.
  • Portion sizes.

For a more accurate count, it’s recommended to use a nutritional calculator with your specific ingredients and quantities. Key contributors to calories are the tostada shell (especially if fried), refried beans, cheese, avocado, and sour cream. The chicken itself, especially if using breast meat, is a lean protein source.

Preparation Time

Understanding the time commitment helps in planning your meal efficiently.

  • Active Preparation Time: Approximately 30-40 minutes. This includes:
    • Chopping vegetables for the chicken and toppings.
    • Shredding the chicken.
    • Sautรฉing and simmering the chicken mixture.
    • Assembling the tostadas (if doing it for everyone).
  • Chicken Poaching Time: Approximately 15-20 minutes (mostly hands-off).
  • Chicken Simmering Time (for flavor melding): Approximately 10-15 minutes (mostly hands-off).
  • Optional Homemade Tostada Shell Frying Time: Approximately 15-20 minutes for a batch of 12-16.
  • Total Time (from start to table, using store-bought shells): Approximately 50-60 minutes.
  • Total Time (from start to table, with homemade shells): Approximately 70-85 minutes.

This makes Chicken Tostadas a feasible option for a weeknight dinner if you manage your time well, perhaps prepping some toppings while the chicken poaches or simmers. For an even quicker meal, consider using pre-cooked rotisserie chicken.

How to Serve Your Delicious Chicken Tostadas

Serving chicken tostadas is all about creating a fun, interactive, and customizable experience. Hereโ€™s how to present them for maximum enjoyment:

  • Build-Your-Own Tostada Bar: This is the most popular and engaging way to serve them.
    • Set out the warm shredded chicken in its skillet or a serving bowl.
    • Place the warm refried beans in another bowl.
    • Arrange the tostada shells on a platter or in a basket.
    • Have all the toppings (lettuce, tomatoes, onions, cheese, avocado/guacamole, sour cream/crema, salsa, cilantro) in separate small bowls or a compartmentalized serving tray.
    • Provide serving spoons for each item.
    • Let everyone assemble their tostadas to their liking. This caters to different preferences and dietary needs.
  • Plated Presentation (for a slightly more formal feel):
    • Assemble 2-3 tostadas per person on individual plates just before serving to maintain crispness.
    • Garnish each plate with a lime wedge and a sprig of cilantro.
    • This method ensures a beautiful presentation but requires quick assembly to prevent sogginess.
  • Accompaniments and Side Dishes:
    • Mexican Rice: A classic side that complements the tostadas perfectly.
    • Black Beans or Charro Beans: If you want an alternative or addition to refried beans.
    • Elote (Mexican Street Corn): Grilled corn on the cob with mayo, cotija cheese, chili powder, and lime.
    • Simple Green Salad: With a light vinaigrette if you want extra greens.
    • Extra Salsas: Offer a variety, from mild pico de gallo to spicy salsa macha or a smoky chipotle salsa.
    • Pickled Jalapeรฑos or Pickled Red Onions: For an extra tangy, spicy kick.
  • Drink Pairings:
    • Agua Frescas: Refreshing options like horchata, jamaica (hibiscus), or sandรญa (watermelon).
    • Mexican Lagers: Corona, Modelo, Pacifico, Dos Equis, served with a lime wedge.
    • Margaritas: Classic lime, mango, or strawberry.
    • Non-alcoholic: Sparkling water with lime, or Mexican Coke.

Remember, the key to serving tostadas is immediacy. Assemble them just before eating to enjoy the delightful contrast between the crispy shell and the moist, flavorful toppings.

Additional Tips for Tostada Triumph

Elevate your chicken tostada game with these expert tips:

  1. Rotisserie Chicken Shortcut: For an ultra-quick weeknight meal, use a store-bought rotisserie chicken. Shred the meat (you’ll need about 3-4 cups) and then proceed with sautรฉing it with the diced tomatoes and spices as per Step 3 onwards in the chicken preparation. This significantly cuts down on cooking time. You might need to add a little chicken broth if the mixture is too dry, as rotisserie chicken can sometimes be drier than freshly poached.
  2. Spice Level Customization: This recipe has a mild to medium spice level. To increase the heat, consider adding a pinch of cayenne pepper to the chicken seasoning, including a diced jalapeรฑo (seeds removed for less heat, included for more) when sautรฉing the onions for the chicken, or offering a spicier salsa option. For a milder version, reduce the chili powder slightly.
  3. Make-Ahead Components: To save time on the day of serving:
    • The chicken mixture can be made 1-2 days in advance. Store it in an airtight container in the refrigerator and reheat gently on the stove or in the microwave before serving.
    • Most toppings (lettuce, tomatoes, onions, cheese) can be chopped and prepped a day ahead and stored in separate airtight containers in the fridge. Wait to slice avocados until just before serving to prevent browning, or toss with lime juice if slicing a little earlier.
  4. Prevent Soggy Tostadas: The enemy of a good tostada is sogginess. To combat this:
    • Ensure your refried beans are not too watery; they should be a thick paste.
    • Apply the refried beans as the first layer โ€“ this creates a slight barrier.
    • Don’t let assembled tostadas sit for long. Assemble and eat immediately.
    • If making homemade shells, ensure they are thoroughly crispy. Store-bought shells are usually quite robust.
  5. Get Creative with Toppings & Bases: Don’t feel limited by the traditional toppings.
    • Other Protein: Try shredded beef (barbacoa), pork (carnitas), or even seasoned lentils or black beans for a vegetarian version. Grilled fish or shrimp also make fantastic tostadas.
    • Different Beans: Instead of classic refried pinto beans, try refried black beans, or even a layer of seasoned whole black beans.
    • Veggies: Add roasted corn, pickled carrots, thinly sliced radishes, or a quick cabbage slaw for extra crunch and flavor dimensions.
    • Sauces: Explore beyond standard salsa with a chipotle crema, avocado-cilantro sauce, or even a drizzle of mole on the chicken.

Experimentation is part of the fun with tostadas! These tips will help you create a memorable and delicious meal every time.

Frequently Asked Questions (FAQ) About Chicken Tostadas

Here are answers to some common questions about making and enjoying chicken tostadas:

Q1: Can I make chicken tostadas gluten-free?
A1: Yes, absolutely! Corn tortillas and corn tostada shells are naturally gluten-free. The key is to ensure all your other processed ingredients are also certified gluten-free. Check the labels on your chicken broth, spices (to avoid anti-caking agents that might contain gluten), refried beans, and any store-bought salsas or sauces. When frying homemade shells, use a dedicated gluten-free fryer or fresh oil to avoid cross-contamination.

Q2: How do I store leftover chicken tostada components?
A2: Store components separately for best results.

  • Shredded Chicken: Store in an airtight container in the refrigerator for up to 3-4 days. Reheat gently.
  • Tostada Shells: Store store-bought shells in their original packaging at room temperature. Homemade shells should be stored in an airtight container at room temperature for 1-2 days, though they are best fresh.
  • Refried Beans: Store in an airtight container in the refrigerator for 3-4 days.
  • Fresh Toppings: Lettuce, diced tomatoes, and onions should be stored in separate airtight containers in the refrigerator and used within 1-2 days for best freshness. Avocado is best prepared fresh; leftover guacamole or sliced avocado should be tightly covered with plastic wrap pressed against the surface and used within a day. Cheeses, sour cream, and salsa should be refrigerated according to their package directions.

Q3: What’s the best way to eat a tostada without it falling apart?
A3: It’s a delicious challenge! Here are a few tricks:
* Don’t over-pile: Resist the urge to load it too high.
* Strategic layering: A good layer of refried beans helps hold things together.
* The two-hand approach: Hold it gently with both hands.
* Lean forward: Eat over your plate to catch any fallout.
* Nibble around the edges first: This can sometimes help stabilize the center.
* Embrace the mess: Sometimes, a little crumble is part of the fun! If it breaks, use a fork to scoop up the delicious remnants. Alternatively, you can break the tostada shell into large pieces and use them as “chips” to scoop up the toppings like a deconstructed tostada salad.

Q4: Can I use something other than chicken? What are good vegetarian options?
A4: Definitely! Tostadas are incredibly versatile.
* Other Meats: Shredded beef (barbacoa), pork (carnitas or al pastor), or ground beef taco meat work wonderfully.
* Seafood: Grilled or blackened shrimp or fish (like tilapia or mahi-mahi) are excellent.
* Vegetarian Options:
* Seasoned Black Beans or Lentils: Cook black beans or lentils with similar spices (cumin, chili powder, oregano) and a bit of vegetable broth.
* Roasted Vegetables: Roasted sweet potatoes, bell peppers, zucchini, and corn make a hearty and flavorful topping.
* Spicy Tofu or Tempeh Crumbles: Sautรฉ crumbled firm tofu or tempeh with taco seasoning.
* Mushroom “Carnitas”: Shredded king oyster mushrooms sautรฉed until crispy with traditional carnitas seasonings.

Q5: How can I make my tostada shells extra crispy if I’m not frying them?
A5: If you’re using store-bought corn tortillas (not pre-fried tostada shells) and want to bake them instead of frying:
1. Preheat your oven to 375-400ยฐF (190-200ยฐC).
2. Lightly brush or spray both sides of the corn tortillas with a thin layer of oil (canola, vegetable, or olive oil).
3. Place the tortillas in a single layer directly on the oven rack or on a baking sheet.
4. Bake for 5-7 minutes per side, flipping halfway through, until they are golden brown and crispy. Keep a close eye on them as they can burn quickly.
5. Let them cool slightly; they will continue to crisp up as they cool.
This method uses less oil than frying but still yields a satisfying crunch. Store-bought tostada shells are usually already very crispy.

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Chicken Tostadas Recipe


  • Author: David

Ingredients

For the Shredded Chicken:

  • Chicken: 1.5 lbs (approx. 680g) boneless, skinless chicken breasts or thighs (thighs will be more tender and flavorful)
  • Chicken Broth: 2 cups (480ml), low sodium
  • Onion: 1 medium, quartered
  • Garlic: 3 cloves, smashed
  • Bay Leaf: 1
  • Olive Oil: 1 tablespoon
  • Diced Onion: 1/2 cup, finely chopped (for sautรฉing with chicken)
  • Diced Tomatoes: 1 can (14.5 oz / 411g), petite diced, undrained (or 2 fresh Roma tomatoes, finely diced)
  • Chili Powder: 1.5 tablespoons
  • Ground Cumin: 1 tablespoon
  • Smoked Paprika: 1 teaspoon (optional, for a smoky depth)
  • Dried Oregano: 1 teaspoon (preferably Mexican oregano)
  • Salt: 1 teaspoon, or to taste
  • Black Pepper: 1/2 teaspoon, or to taste
  • Lime Juice: 1 tablespoon, freshly squeezed

For the Tostadas & Assembly:

  • Tostada Shells: 12-16 store-bought, or corn tortillas for homemade (see tips)
  • Refried Beans: 1 can (15-16 oz / approx. 425-450g), warmed (pinto or black beans)
  • Lettuce: 2 cups shredded iceberg or romaine lettuce
  • Tomatoes: 2 medium ripe tomatoes, diced
  • Red Onion: 1/2 small, thinly sliced or finely diced (optional, soak in cold water for 10 mins to mellow flavor)
  • Cheese: 1.5 cups crumbled cotija cheese, queso fresco, or shredded Monterey Jack/Cheddar blend
  • Avocado: 2 ripe avocados, sliced or mashed into guacamole
  • Sour Cream or Mexican Crema: 1/2 cup
  • Salsa: Your favorite store-bought or homemade salsa (roja, verde, pico de gallo)
  • Fresh Cilantro: 1/4 cup, chopped, for garnish
  • Lime Wedges: For serving

Instructions

Part 1: Cooking and Shredding the Chicken

  1. Poach the Chicken: In a medium saucepan or Dutch oven, combine the chicken breasts/thighs, chicken broth, quartered onion, smashed garlic cloves, and bay leaf. Ensure the chicken is mostly submerged; add a little water if needed. Bring to a boil over medium-high heat, then reduce heat to low, cover, and simmer gently for 15-20 minutes, or until the chicken is cooked through and no longer pink in the center (internal temperature should reach 165ยฐF / 74ยฐC).
  2. Shred the Chicken: Remove the chicken from the poaching liquid and place it on a clean cutting board. Let it cool slightly for a few minutes until cool enough to handle. Using two forks, shred the chicken into bite-sized pieces. You can also use a stand mixer with the paddle attachment on low speed for quick shredding. Discard the onion quarters, garlic, and bay leaf from the poaching liquid (you can reserve the broth for other uses if desired, it will be very flavorful).
  3. Sautรฉ and Season: In a large skillet, heat the 1 tablespoon of olive oil over medium heat. Add the 1/2 cup finely diced onion and cook until softened and translucent, about 3-5 minutes.
  4. Combine Ingredients: Add the shredded chicken to the skillet with the sautรฉed onions. Stir in the can of diced tomatoes (undrained), chili powder, ground cumin, smoked paprika (if using), dried oregano, salt, and black pepper. Stir well to ensure the chicken is evenly coated with the spices and tomatoes.
  5. Simmer for Flavor: Reduce the heat to low, cover the skillet, and let the chicken mixture simmer for at least 10-15 minutes, allowing the flavors to meld together. If the mixture looks too dry, you can add a splash (a few tablespoons) of the reserved chicken poaching liquid or a little water.
  6. Finish with Lime: Stir in the 1 tablespoon of fresh lime juice just before serving. Taste and adjust seasonings if necessary. Keep warm.

Part 2: Preparing Tostada Shells and Toppings (while chicken simmers)

  1. Tostada Shells:

    • Store-bought: If using store-bought tostada shells, they are ready to use. You can warm them slightly in a low oven (200ยฐF / 93ยฐC) for a few minutes if desired.
    • Homemade (Optional but Recommended for Ultimate Crunch): If making your own, heat about 1/2 inch of vegetable or canola oil in a heavy-bottomed skillet over medium-high heat until shimmering (around 350-375ยฐF / 175-190ยฐC). Carefully place a corn tortilla in the hot oil. Fry for 1-2 minutes per side, or until golden brown and crispy. Use tongs to flip. Remove from oil and drain on a wire rack or paper towel-lined plate. Sprinkle lightly with salt while still warm. Repeat with remaining tortillas.

  2. Warm Refried Beans: Heat the refried beans in a small saucepan over medium-low heat, stirring occasionally, until warmed through. You can add a splash of water or milk if they are too thick.
  3. Prepare Fresh Toppings:

    • Wash and shred the lettuce.
    • Dice the fresh tomatoes.
    • Thinly slice or dice the red onion. If desired, soak in cold water for 10 minutes, then drain, to mellow its sharpness.
    • Crumble or shred your chosen cheese.
    • Slice or mash the avocados. If mashing for guacamole, consider adding a squeeze of lime juice, a pinch of salt, and some finely chopped cilantro or onion.
    • Chop the fresh cilantro for garnish.
    • Prepare lime wedges for serving.
    • Set out your sour cream/crema and favorite salsa.

Part 3: Assembling Your Chicken Tostadas

This is the fun part where everyone gets to build their own!

  1. Base Layer: Take a tostada shell. Spread a thin, even layer of warm refried beans over the surface. This acts as a “glue” for the other toppings.
  2. Add Chicken: Spoon a generous amount of the seasoned shredded chicken mixture over the beans.
  3. Layer the Freshness: Top with shredded lettuce, diced tomatoes, and sliced/diced red onion.
  4. Finishing Touches: Sprinkle generously with your chosen cheese. Add slices of avocado or a dollop of guacamole. Drizzle with sour cream or Mexican crema. Spoon over some salsa.
  5. Garnish and Serve: Garnish with fresh chopped cilantro and serve immediately with extra lime wedges on the side for squeezing over.

Nutrition

  • Serving Size: One Normal Portion
  • Calories: 550-750