Ingredients
Scale
- 1 sheet puff pastry, thawed
- 1 cup asparagus, trimmed and cut into 2-inch pieces
- 1/2 cup cream cheese, softened
- 1/4 cup grated Parmesan cheese
- 1 egg, beaten, for egg wash
- Salt and pepper, to taste
- Olive oil, for drizzling
Instructions
- Preheat the Oven: Start by preheating your oven to 400°F (200°C). This ensures that the pastry puffs will bake evenly and achieve that perfect golden-brown finish.
- Prepare the Puff Pastry: On a lightly floured surface, roll out the puff pastry sheet. Cut the pastry into squares, each approximately 3×3 inches. This size is ideal for individual servings.
- Mix the Cheese Filling: In a mixing bowl, combine the softened cream cheese and grated Parmesan cheese. Add salt and pepper to taste, mixing until you achieve a smooth, well-blended consistency.
- Assemble the Puffs: Place a few pieces of asparagus in the center of each puff pastry square. Top the asparagus with a spoonful of the cheese mixture.
- Fold and Seal: Carefully fold the corners of the pastry over the filling, pinching the edges to seal them. This step ensures that the filling remains intact during baking.
- Egg Wash and Olive Oil: Brush the tops of the pastry puffs with the beaten egg. This will give them a shiny, golden appearance. Drizzle a small amount of olive oil over each puff for added flavor and crispiness.
- Bake: Place the assembled pastry puffs on a baking sheet lined with parchment paper. Bake in the preheated oven for 15-20 minutes, or until the pastry is golden brown and flaky.
Nutrition
- Serving Size: one normal portion
- Calories: 150
- Fat: 10g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 5g